Mindful Experiencing Initiative
Offering trauma-informed yoga and mindfulness trainings and outreach to local, at-risk populations and the community that supports them.
“Trauma is a fact of life. It does not, however, have to be a life sentence.” Peter Levine, PhD
Enjoy movement, postures and breath that incorporate somatic therapy to return your body/mind to a state of flow.
Thursdays 6-7pm (registration required)
Please contact us with any questions or to design classes for your organization