Nutrition

Learn how to balance food for better focus, mood stability and weight loss!

Yoga
Reconnect  

body, mind and heart with a practice designed for you!

 

 

Welcome! 

We currently offer 

Tuesday 6pm Yoga with katey

and 6pm yoga with cristina.

pre-natal, private yoga classes and

nutrition counseling are avail.

3126 Route 9W, New Windsor, NY 12553
cristina@myhudsonhaven.com
845.219.6850
Stay in touch!

 Love yourself a little more today!     

         ...  You asked for it... Thurs 6pm yoga with Cristina!!